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Central American Highlights (CAQ)
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  • Classic Explore
  • Discovery
16 days land only visiting Costa Rica - El Salvador - Guatemala - Honduras - Nicaragua

Dates and prices coming soon!

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Detailed Trip Notes

Details may vary depending on departure date. Please choose

Suitability

Suitability

We've given each of our tours a comfort rating and a tour pace, walking or cycling grade to give you a general idea about the level of activity on each tour and the standard of accommodation you will be staying in at the end of your day's adventure.

Often you'll stay in different styles of accommodation during your tour; so we make an average rating across the entire tour.  For more information on where you'll stay each night, please refer to the day by day tour itinerary.

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Tour Itinerary

Budgeting for your Tour

Budgeting for your tour

Please allow US$40 for border crossings. San Jose Airport Departure tax 28$. Guatemala Departure tax 3$.

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Other Sightseeing & Activites

The following excursions and/or activities are usually available and may be arranged locally. Estimated costs are provided below for guidance only, are on a per person basis unless shown otherwise, and may depend on the number of participants. Prices quoted are correct as of the date these trip notes were originally issued but may change at any time due to currency fluctuations.

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Excursion Prices

Antigua - Coffee Finca - US$25
Copan -
Macaw mountain US$15, Horse riding US$25, Hot Springs - USD$35
Suchitoto - Indigo Dye Museum US$25; Lake Suchitlan US$10 (based on 4 people), Cookery classes USD$7 pp (minimum 5 people)

Leon -  Las Penitas and Juan Venado Reserve US$45; Iguana farm US$25; Cerro Negro Hike US$30

Granada - Boat to Las Isletas US$11 based on 4 sharing,  Kayak US$35, Canopy/zip lining US$40
San Juan del Sur - Surf lessons US$35hr. Board hire US$10 per half day

Cano Negro - Boat trip US$30 pp; Night walk US$20pp (max 6)

Pozo Azul - Hiking US$18, Canopy/zip lining US$53, Horseback riding US$48, Rafting US$58 Snake garden US$15

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Tipping

Local Crew: Although entirely voluntary, tipping is a recognized part of life in this region of the world. Some local staff will look to members of the group for personal recognition of particular services provided. In order to make things easier for you, the Tour Leaders may organise a group’s tips kitty and if this is the case, they will account for it throughout the tour.

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Accordingly, you should allow US$30 for tipping.

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Tour Leader: At your discretion you might also consider tipping your Tour Leader in appreciation of the efficiency and service you receive.

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Foreign Exchange

Local Currency: Guatemala: Quetzal. Honduras: Lempira. El Salvador: US Dollar. Nicaragua: Cordoba. Costa Rica: Colon / US dollar.

Recommended Currency for Exchange: Carry your funds in U.S. currency (NOT Sterling, which is almost impossible to change). It is advisable to bring at least US$400 – $500 of your total spending money in cash, in mixed denomination notes (in good condition). Note: US dollar bills with the series CB-B2 year 2001 will not be accepted for exchange. $100 / $50 bills are often not accepted even in banks - please try to take smaller denominations.

Where to Exchange: Most major towns. Your Tour Leader will advise you on arrival. Exchanges at border.

ATM Availability: Available in most cities and towns. We do not recommend relying on them as your sole source of spending money. US dollars are available from ATM machines in El Salvador, Costa Rica and Nicaragua however they are not always reliable.

Credit Card Acceptance: Credit cards are of limited use, but may be brought along ‘just in case’.

Travellers Cheques: We do not recommend

Additional Information: US Currency must be clean and have no nicks or tears in it.

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Up-to-date information on global exchange rates can be obtained at www.oanda.com

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Local Costs

  UK Costa Rica El Salvador Guatemala Honduras Nicaragua
Tea/Coffee £1.50 $2.00 $2.00 $2.00 $1.00 $0.70
Soft Drink £1.50 $2.00 $3.00 $2.00 $2.00 $0.70
Bottled Water £1.50 $2.00 $2.50 $1.00 $3.00 $1.20
Bottle of Beer £3.50 $3.00 $4.00 $2.50 $2.00 $1.20
2 Course Meal* £15.00 $15.00 $12.00 $14.00 $10.00 $7.00
3 Course Meal** £20.00 $20.00 $18.00 $25.00 $15.00 $12.00
Bottle of Wine £14.50 $20.00 $16.00 $14.00 $15.00 $16.00
Breakfast £5.00 $10.00 $9.00 $10.00 $8.00 $8.00

*Cheap local fare in a small cafe or restaurant.
**Typical food in a simple, reasonably comfortable mid-range restaurant.

Important Information

Travel Insurance

It is a condition of joining any of our tours that you must have valid travel insurance. It must indicate that you have cover for (at least) medical expenses and emergency repatriation in the event of illness or injury. We also strongly recommend your policy includes cancellation protection as all deposit paid are non-refundable.

If you require travel insurance for your tour, Explore Worldwide is an appointed representative of Campbell Irvine Limited, who is authorised and regulated by the Financial Services authority. Our travel insurance policy is specially tailored to the needs of the adventure traveller and will cover you for any included activity on any Explore trip. You can either purchase this at the time of booking or call us 0844 499 0901 after you have booked.

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Visa Requirements

El Salvador: UK and most EU citizens do not currently require a visa but nationals of Canada, Greece, Portugal and USA must buy a tourist card (currently 10$US) on arrival valid for 30 days from entry.

Costa Rica: UK, CAN, USA and most EU citizens do not currently require a visa for a stay up to 90 days. Citizens of AUS,NZ and IRE can stay for up to 30 days without a visa. But these requirements change rapidly, so check with your embassy.

Nicaragua: Visas not required for citizens of UK, and USA, CAN, NZ and AUS. There is a 10USD entry fee to Nicaraguq

Honduras: Most western nationals, including those of the UK, USA and CAN citizens do not need a visa.

Guatemala: Entry visas not required by UK, AUS, NZ, USA and CAN citizens.

All nationalities should consult the relevant consulate.

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All visa information is subject to change. You should confirm all visa related issues with the relevant Embassy prior to departure.

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Please note: Please note that flights on the tour may transit through the USA. According to US law, passengers will have to disembark, collect luggage and clear immigration before re-boarding for the onward flight.

Holders of the UK, AUS, NZ, CAN and several EU country passports can enter the United States without a visa under the Visa Waiver Program (VWP) if they hold a machine readable passport. They must also be entering the country by sea or air on a carrier participating in the visa waiver scheme, holding a return/onward ticket. As well as being machine readable, if your passport was issued on or after 26 October 2005, it must contain both a digital photograph of the holder and also an integrated circuit chip that stores biographic information.

All passengers travelling to the USA under the Visa Waiver Programme must provide their details online no later than 72 hours prior to travel. British travellers who have not registered before their trip are likely to be detained and sent home. In addition to passport information, you must also supply the full address of your first night’s accommodation in the USA. This information can be obtained from your joining instructions which are sent out approximately 3 weeks before travel.

Anyone applying for ESTA (Electronic Travel Authorisation) to travel under the Visa Waiver system will be charged a fee of 14USD (9GBP).  

For more information, and to apply online, please visit the following website at https://esta.cbp.dhs.gov. Once obtained, the application will be valid for a period of two years, or for the validity of your passport (whichever is shorter).

For more information about who is eligible for the VWP, or any other questions you may have regarding your eligibility, or machine readable passports, please contact your local consular office, or visit www.usembassy.org.uk

Other nationalities should consult the relevant consulate.

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Vaccinations & Protection

Nothing compulsory, but we recommend protection against typhoid, infectious hepatitis and polio. Consult your travel clinic for latest advice on malaria.

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Please note: If you are entering from any of the following countries (Colombia, Brazil, Venezuela, Peru, Ecuador, Bolivia, French Guyana, Angola, Democratic Republic of the Congo, Gabon, Cameroon, Nigeria, Benin, Ghana, Burkina Faso, Liberia, Sierra Leone, Guinea, Gambia and Sudan) are now required to produce an International Certificate of Vaccination or Prophylaxis documenting yelllow fever vaccination before entry to Costa Rica will be granted. Certificates are valid 10 days after the date of vaccination.

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The above is not an exhaustive list. Further information regarding vaccinations and travel health advice can be found by following the NHS and NaTHNaC links at http://www.explore.co.uk/Travelhealth/ and from your local healthcare provider.

Visa and vaccination requirements are subject to change and should be confirmed before departure.

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Know before you go

We strongly recommend that you check your government’s travel advisory for up-to-date information and advice about your destination: safety and security, entry requirements, health, local laws and customs, including advice re: the legality of and local attitudes towards same-sex relationships. For UK Foreign and Commonwealth Office Advice follow the link at http://www.explore.co.uk/Traveladvice/

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Preparing for your tour

Climate

Costa Rica: Has a tropical climate with high temperature humidity and rainfall. The average temperature is 21°C in the highlands and variable in the lowlands. The rainy season is from May to November and the summer from December to April, but it does still tend to rain, usually in short bursts. Bear in mind that Costa Rica has 12 microclimates and weather can vary significantly in one day.

Nicaragua: Tropical, with little seasonal variation in temperature. The heavy rainy season is May to October but it can rain at any time along the Caribbean coast of Rio San Juan. There are 3 main climactic zones, the hot tropical lowlands and the cooler hill region, which has a larger range of daily temperature.

Honduras: Climate change varies depending upon altitude. Mid range temperatures reach about 28°C. Rainfall is low to moderate with May to October being the wettest season. Temperature ranges in the lower reaches of the slopes and along the coast are more constant, with less rainfall.

Guatemala: In the high plains (1524m-1981m) the climate is temperate all year round. In lower areas the climate is semi-tropical. The mountains can be cool especially at night. In general, the dry season in Guatemala lasts from Nov – April. From May to October there are often fine mornings and clear evenings but afternoon rains tend to be heavy. The Peten lowlands tend to be rainy all year round though less so from February to April.

El Salvador: Has a tropical climate with wet and dry seasons. The Pacific lowlands are hot; the central plateau and mountain areas are more moderate. The rainy season extends from May to October. Rainfall during this season generally comes from low pressure over the Pacific and usually falls in heavy afternoon thunderstorms. From November through April, El Salvador is dry and hot.

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Seasonal weather patterns can be unpredictable. For up-to-date information on the weather worldwide please visit www.bbc.co.uk/weather.

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Packing for your tour

To assist with packing for your tour, we have detailed some of the essential items you should take with you. 

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Luggage

One main piece of luggage and a daysac. Total allowance 44lbs/20kgs. Remember, you are expected to carry your own luggage – don’t overload yourself. Sleeping bags not required

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Unfortunately it does occasionally happen that luggage does not always reach its destination on the same flight as its owner, or possibly it may be damaged in transit. If you are unlucky enough for this to occur, it is important that you file a PIR (Property Irregularity Report) with the airline before leaving the airport. This is essential when you come to make a claim either against the airline or from your travel insurance company

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Trek Kit Bag

For an exclusively designed Explore Trek Bag, follow the relevant link at www.nomadtravel.co.uk/explore

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Need help on clothing or equipment?

Then we suggest you contact Nomad Travel, our equipment partner, who specialise in kitting people out for adventurous travel. You receive a special 10% discount in-store or online. Visit one of their stores, phone 0845 260 0044, or visit their website www.nomadtravel.co.uk/ explore for further information.

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Clothing

Lightweight clothing is essential though a warmer sweater is advisable for cooler evenings in the highlands. A waterproof is essential. The jungle lowlands are hot and muggy, and it can rain at any time of year. Long trousers and long-sleeved shirts are recommended on jungle walks.

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Footwear

Comfortable walking boots or shoes and trainers or sandals.

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Equipment

A torch, water bottle, insect repellent, high factor sunscreen, beach towel, and waterproof bag for camera. Binoculars are very useful for bird and animal spotting. An umbrella can be useful in short downpours.

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Personal First Aid Kit

For an exclusively designed Explore Medical Kit, visit www.nomadtravel.co.uk/explore

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General Information

Please note:

Water-based activities: Participation in canoeing, kayaking, or rafting (including whitewater) requires that you are able to swim 25 metres unaided.

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